Footgel Cross Gym
Description
Footgel Cross Gym is a high-cushioning insole designed for CrossFit and functional training. It absorbs the impact of jumps and running and distributes pressure more evenly during loaded exercises to help relieve pain in feet and joints.
Benefits
- Helps ease pain: it reduces discomfort in feet, knees and lower back caused by impact and training intensity.
- Less fatigue during training: it reduces built-up fatigue in feet and legs during long or high-intensity workouts.
- Even pressure distribution: it spreads load more evenly across the entire sole of the foot to keep it from concentrating on the main support areas.
- Breathability and odor control: the Tecnion® technical microfiber helps keep feet dry and control moisture and odors inside the shoe.
- EU Class I medical device · CE marked: manufactured in compliance with the EU Medical Device Regulation (EU) 2017/745 and CE marked. Protects and supports the well-being of your feet.
- Hypoallergenic and antibacterial: helps inhibit bacterial growth to keep the inside of your shoes more hygienic.
- Long-lasting eucalyptus scent: the gel contains aromatic eucalyptus essence that helps keep odors at bay.
Available sizes
| EU size | Approx. US men’s | Approx. US women’s | Approx. insole length |
|---|---|---|---|
| EU 35–38 | 2.5–5.5 | 4.5–7 | 24.0–25.8 cm (9.4–10.2 in) |
| EU 39–42 | 6.5–9 | 8–11 | 26.9–28.8 cm (10.6–11.3 in) |
| EU 43–47 | 10–13.5 | 12–15 | 29.3–31.0 cm (11.5–12.2 in) |
EU size is the product’s reference size. US sizes are approximate equivalents and vary by brand. Footgel insoles run slightly large and are trim-to-fit.
Scientific evidence
Footgel Cross Gym insoles are designed to provide cushioning during workouts that alternate running, jumping, and strength exercises. Studies show that cushioning insoles can reduce impact forces and peak pressures during the most dynamic phases of training.
Less impact during running and dynamic exercises
In 16 recreational runners, cushioned insoles reduced the vertical impact peak by 6.8%, the loading rate by 8.3% and the maximum acceleration transmitted to the tibia by 15.8%.
O'Leary, Vorpahl & Heiderscheit (2008) · View study
Less forefoot pressure
In a study with 23 athletes, a cushioned solution in the forefoot significantly reduced peak pressure in this area and was rated more comfortable than the control insole.
Hähni, Hirschmüller & Baur (2016) · View study
Footgel technology
We make our insoles with three-layer technology:
Technical microfiber + high-density foam + Termocrep-Gel® 3R
An exclusive formula tested by independent laboratories.
Biomechanical studies support its performance in helping relieve foot and joint discomfort:
- x2 More energy return. Returns energy to every step to help reduce muscle fatigue.
- x3 More cushioning. Absorbs impact to help protect your feet and joints.
- x4 Better pressure distribution. Spreads pressure evenly across the sole of your foot.
Breathability
Materials & care
What are they made of?
- Technical microfiber: the layer in contact with your foot. Soft, breathable, antibacterial and environmentally friendly.
- High-density foam: an ultra-breathable material that allows constant airflow to remove moisture and keep your feet fresh and dry.
- Termocrep-Gel® 3R: exclusive gel technology. Designed to absorb impact and help relieve foot and joint discomfort.
- Natural scents: the gel is infused with aromatic essences of orange blossom, aloe vera or eucalyptus to keep your footwear smelling fresh.
How do I care for my Footgel Cross Gym insoles?
Our CrossFit insoles can be machine washed at a maximum of 86 °F (30 °C) on a gentle cycle.
Important for drying. Always let the insoles air-dry. Do not use a dryer or place them on radiators or other direct heat sources, as excess heat can affect the structure and properties of the gel.