Gel sports insoles
Maximum cushioning for feet and joints
- They cushion impact
- They distribute plantar pressure more evenly
- They improve comfort inside your sneakers
Sports
Footgel Multisport
Footgel Tennis
Footgel Padel
Footgel Running
Footgel Football
Footgel Basketball
Footgel Golf
Footgel Pickleball
Footgel Figure Skating
Footgel Roller Hockey
Footgel Ice Hockey
Footgel Cross Gym
Footgel Outdoor
Footgel Outdoor Winter
Footgel Hunting
Footgel Camino de Santiago
Footgel Ski
Relief for aching feet

Made in Spain
In-house design and production at our factories in Aspe, Alicante, Spain.

CE-Marked EU Class I Medical Device
A European manufacturer specializing in gel insoles that are CE-marked as EU Class I medical devices.

Lab-tested performance
Backed by biomechanical studies from independent laboratories.
Frequently asked questions
Are there Footgel insoles for every sport?
We make a wide range of sports insoles, designed with the impact, movements and specific needs of each sport in mind. We have models for:
- Padel and tennis: they protect your feet and joints during turns, lateral movements and sudden stops.
- Soccer and basketball: they absorb impact in jumps, stops and changes of pace.
- Running: they cushion impact while running and return energy to your stride.
- Hiking, trekking, Camino de Santiago and hunting: ideal for walking for hours in maximum comfort, even on steep, uneven terrain.
- Cross training and functional training: they hold up to high-intensity training, with jumps and weight loads.
- Golf: designed to provide comfort during long days of walking.
- Multisport: a comfortable, versatile option for different activities.
How do Footgel sports insoles help reduce strain and overload?
Footgel sports insoles cushion impact, distribute plantar pressure more evenly and improve comfort inside athletic shoes.
They help reduce strain and discomfort in feet, knees, hips and lower back caused by the impact of sports.
They may also help ease common discomfort such as that associated with plantar fasciitis, metatarsalgia (pain in the ball of the foot) or discomfort in the heel and sole of the foot.
They do not replace diagnosis or treatment by a healthcare professional, but they do contribute to a more comfortable, protected stride during sports.
How do Footgel sports insoles differ from others?
We make our insoles with three-layer technology:
Technical microfiber + high-density foam + Termocrep-Gel® 3R
An exclusive formula tested by independent laboratories. Biomechanical studies support its performance in helping relieve foot and joint discomfort:
Is it good to play sports with insoles?
Yes, as long as they are insoles designed for sports and fit your footwear well.
Footgel sports insoles cushion impact, distribute plantar pressure more evenly and improve comfort inside athletic shoes.
Each sport demands a different effort from the foot. That is why it is important to choose an insole suited to the type of activity: running, padel, soccer, tennis, hiking, etc.
Is it good to wear insoles for running?
Yes. It is good to wear insoles for running because with every stride the foot takes repeated impacts against the ground.
Footgel sports insoles provide cushioning and reduce the impact reaching the foot. They also distribute plantar pressure evenly, helping to keep the load from concentrating in areas such as the heel, the ball of the foot or the sole.
Running with Footgel insoles can help protect your stride, improve comfort while running and reduce fatigue in feet and legs.
Do they fit all types of sports footwear?
Our insoles are designed to fit a wide variety of athletic footwear.
The important thing is to choose the insole suited to the activity and check that it fits well inside the footwear, without compressing the foot or affecting the comfort of the shoe.
How do you choose an insole size?
Our insoles are designed in size ranges and can be trimmed, letting you get the perfect fit for your footwear.
Choose the EU size range that includes your usual size (US sizes are approximate):
Keep in mind:
- They run slightly larger than usual. This is intentional, to ensure the insole is never too short inside the shoe.
- Once you have them, just use your footwear’s original insole as a guide and trim the excess.
Can Footgel sports insoles be washed?
Yes, of course! The vast majority of our models can be machine washed at a maximum of 86 °F (30 °C) on a gentle cycle.
Exception: insoles with merino wool. Because they are made with natural fiber, we recommend hand washing them in cold water to help preserve their properties.
Important for drying. Always let the insoles air-dry. Do not use a dryer or place them on radiators or other direct heat sources, as excess heat can affect the structure and properties of the gel.
How long do Footgel sports insoles last?
Their lifespan depends mainly on how intensively they are used, the type of activity and the care they receive. With daily use, their lifespan is usually between 6 and 12 months, and can be longer with less intensive use.
- Type of activity: using them day to day is not the same as running, jumping or playing high-intensity sports.
- Your gait and level of use: each person applies different pressure when walking, working or training.
- Care: following the washing and drying recommendations helps preserve their materials better and extend their lifespan.